The Mississippi Department of Health reported zero new COVID-19 deaths on Thursday, making Nov. 3 the first day since June 30 without a pandemic-related death in Mississippi.
Though it’s just a single-day report, the announcement undoubtedly came as a relief to many living in the state with the highest COVID-19 death rate in the nation, which has lost one out of every 300 residents to the virus. In total, 10,134 Mississippians have died from COVID-19
During the pandemic, my 8-year-old son has been struggling with wanting more independence. He wants to have sleepovers with friends, take walks on his own and start to make his own meals. Although the pandemic has restricted much of his independence, I’m happy to welcome more help in the kitchen and to reinforce healthy eating habits, and introduce him to cooking.
The weekend of October 15 – October 17 has been one that I will remember for a long time. Jackson State University held it 2021 homecoming on Saturday. Although I did not attend the game, I have become more interested in the performance of the team. It was great to see on pictures in the news of a full stadium after the challenges of the past 2 years with COVID-19.
Friday, I visited with a great friend who I directly responsible for encouraging me to seek my Ph.D. Although we are in different fraternities, our friendship of over 37 years has sustained itself dispite years of distance. Our friendship started in college and was formed during the first few weeks of my Freshman year. We later hung out during summer interships with Eastman Kodak. He had been there before and introduced me to friend he had made during previous internships. Later when we both worked in the Maryland area, he invited me to participate in his fraternity’s weekend tutoring program. At no time did I feel like an outsider. During this time in Maryland, while he was persuing his Ph.D. at the University of Maryland, he asked me to protor an exam for him. It was the first time I stood in front of a class. Following my time in Maryland, I decided to pursue my MBA at the University of Memphis. My friend would always encourage me over the years as we would touchbase each homecoming. That classroom experience from the initial proctoring experience made working as a graduate assistant at the Univesity of Memphis less scary. Teaching incoming students about the Microsoft Office Suite that they would use throughout ther collegiate career was rewarding. Ten years after graduating from the University of Memphis, I started my Ph.D. journey. My friend’s simple request to fill in for him had sparked an interest that I completed in 2017.
Saturday, I had a breakfast meeting with a fraternity brother and we spoke about potential courses for the university where I currently work part-time. Problem solving is important to leaders so the timing of his desire to work in education and my desire to provide unique experiences to my students alligned. We met for an hour and developed a framework for a possible course and unique offering. Later that morning, my family worked to provide meals for the homeless through the Make-A-Wish Foundation. We served over 40 people and provided Abraham with an experience to remember.
Saturday night, my wife of nearly 29 years this November and I attended a live concert with The Elements in the elements of the outdoor ampitheater. This was the first time visiting the venue and hearing Earth Wind and Fire. I loved the horn section and enjoyed the work of Bobby Burns, Jr. I also enjoyed to outing with my lovely wife and a few of our friends. We held hands and cuddled under the open cool air while enjoying to great sound of Earth Wind and Fire. It was so great to get out and safely enjoy live music.
Sunday, I have the opportunity to catch up on yard work and will play tennis with a good friend and collegue to see who pays for beer. He suggested that the winner buys. He came back on me the first time we played so he ended up buying. In a strange way it has motivated me to improve so I will not loose again. I purchased a new racket hoping it will help me with my game. I know my conditioning will get better and I am budgeting to buy him beer everytime we play.
Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don’t eat at these times. Eat this food and you’ll lose weight. With society’s obsession with food, health, and weight, statements like these are all over social media, gyms, and even healthcare offices.
MEMPHIS, Tenn. — A dangerous blast of Arctic air is bearing down on the Mid-South, and temperatures are expected to dip near or even below one degree.
Doctors say now is the time for families to slow down, bundle up, and think safety first.
To help parents prepare, Dr. Rudy Kink, a pediatric emergency medicine physician at Le Bonheur Children’s Hospital, told WREG’s Alex Coleman that this kind of cold deserves serious attention.
As 2025 winds down, take a moment to revisit the ideas that defined the year — through TED Talks that sparked curiosity, challenged assumptions and left us dreaming. TED’s end-of-year playlists gather the moments that stirred the biggest conversations and offered fresh inspiration as we head into 2026.
Here are the talks everyone obsessed over in 2025 — from deepfakes and AI to breakthroughs shaping our future:
There is a specific kind of memory that lives in the red clay of Tibbee. It’s a memory of the Mobile & Ohio Railroad steam whistles, the crack of a bat at Roundhead Stadium where the Tibbee Ramblers showed us what excellence looked like, and the quiet strength of ancestors resting in our community cemetery.
For years, we have been the keepers of these stories. Today, we become the architects of new ones.
We are proud to announce the official opening of the Tibbee Community Center at our permanent home: 141 Community Center Rd, West Point, MS 39773.
From Rails to Resolution
Tibbee was once a station—a place where people waited for a connection to the rest of the world. Today, we have built our own connection. What started as a $10,000 vision for a technology lab has grown into a sanctuary for progress.
This center is not just a building; it is a promise. It is a promise that our seniors will not be left behind in a digital world. It is a promise that a grandmother can sit in our lab and see her doctor via telemedicine without leaving the neighborhood. It is a promise that the principles of Ujima—collective work and responsibility—are not just words we say, but a way we live.
What’s Happening at the Center?
The TDC is hitting the ground running in 2026 with programs designed for every generation:
Digital Modernization: Our lab is now equipped with high-performance workstations and Generative AI tools. We aren’t just teaching people how to type; we are teaching them how to command the future.
Computer Basics for Everyday Life: An 8-week journey for our neighbors (55+) to master email, online safety, and digital confidence.
Health Access: Private, secure spaces for telehealth consultations.
Collective Works Day: Join us every 4th Saturday of December as we maintain our grounds and our legacy together.
Join the Movement
We invite you to come see what “neighbors helping neighbors” looks like in the 21st century. Whether you are here for a workshop, a meeting, or to rent our beautiful new facility for your family’s next milestone, the light is on.
The train doesn’t stop at the old station anymore, but at 141 Community Center Rd, the journey is just beginning.
Tibbee Talks isn’t just an online magazine — it’s a growing hub of community, inspiration, and opportunity designed to enrich the lives of all generations. Whether you’re a parent looking for positive programs for your kids, a young adult seeking motivation, or a senior wanting to stay connected to your roots, there’s something here for you.
Fighting Back Against Parkinson’s with Rock Steady Boxing
Introduction
Parkinson’s disease, a progressive neurological disorder, affects nearly one million Americans and many more globally. While the condition typically leads to a steady decline in motor function and quality of life, an innovative therapy called Rock Steady Boxing is offering hope and strength to those diagnosed. Originally developed in Indianapolis in 2006, this non-contact boxing program is now a growing movement that is transforming lives.
What is Rock Steady Boxing?
Rock Steady Boxing is a fitness program that uses elements of boxing training to combat the symptoms of Parkinson’s disease. It targets the disease’s hallmark symptoms—tremors, stiffness, balance issues, and voice problems—through specialized exercises:
Crucially, the boxing in this program is non-contact, ensuring safety while maximizing engagement and intensity.
The Science Behind It
Research conducted by Stephanie Combs-Miller at the University of Indianapolis revealed promising results: participants in Rock Steady Boxing over a two-year period showed no disease progression. Some even experienced improvements in motor functions. The theory is that high-intensity exercise boosts dopamine uptake and promotes neuron growth, counteracting the neurodegenerative process of Parkinson’s.
Personal Stories of Transformation
The CBS segment highlights several participants whose lives were profoundly changed:
Aaron Latham, a writer, found renewed physical and mental courage.
Les Mills, once debilitated, regained strength and confidence.
Tom Timberlake, nearly reclusive, became more active than he was before diagnosis.
These stories showcase the power of tailored physical activity, camaraderie, and motivation in managing a chronic illness.
Why It Matters
Rock Steady Boxing is more than just exercise; it’s a source of identity and empowerment. Participants aren’t just patients—they’re fighters. Programs like this redefine what it means to live with Parkinson’s and offer a replicable model for health and community centers worldwide.
Conclusion
Rock Steady Boxing stands as a beacon of hope for those diagnosed with Parkinson’s. It bridges science and compassion, therapy and empowerment. As awareness spreads, this approach could become a standard adjunct therapy for neurological disorders, proving that with the right tools and mindset, people can literally fight back against Parkinson’s.
For more inspiring health insights, visit us at Webics.
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From What’s Wrong to What’s Strong — Rethinking Community Development
Introduction
Community development has long been dominated by top-down approaches that focus on problems, deficiencies, and needs. However, in his TEDxExeter talk, Cormac Russell presents a compelling case for a paradigm shift: one that begins with the strengths and assets already present in individuals and communities.
The Problem with Traditional Helping Models
Russell outlines the unintended harms caused by conventional methods of helping:
People are defined by their deficiencies rather than their capacities.
Resources often benefit service providers more than the intended recipients.
Grassroots action is stifled by professional and bureaucratic control.
Communities internalize negative labels, leading to dependency on external solutions.
These models, while well-intentioned, ultimately disempower the very people they aim to support.
Asset-Based Community Development (ABCD)
Inspired by the work of John McKnight and Jody Kretzmann, ABCD focuses on identifying and mobilizing the existing strengths within communities. After conducting over 3,000 interviews in 300 neighborhoods, McKnight and Kretzmann identified six key assets that drive sustainable community change. These include:
Individuals’ talents and skills
Community associations
Institutions
Physical assets
Economic resources
Stories and culture
Real-World Applications
Leeds, UK
In Leeds, community builders trained under Russell’s program have focused on elderly care, especially combating loneliness. Rather than isolating seniors in programs, they are integrated into the heart of community life. The story of Robin, an elderly widower passionate about carving walking sticks, highlights how personal passions can spark communal engagement and purpose.
Wirral, UK
Frank, a community artist in Wirral, tackled environmental degradation by turning a littered beach into a symbol of civic pride—a pirate ship called the Black Pearl. Instead of relying on government clean-up efforts, Frank involved locals in a creative solution, thereby fostering community ownership and involvement.
Kigali, Rwanda
In Kigali, parents and community builders reimagined the role of education by integrating vocational training and community support. They addressed issues like street children and teacher welfare not through traditional policies, but through local collaboration and innovation.
The Philosophy of Mutual Liberation
Russell emphasizes that real change arises from mutual effort. Quoting Aboriginal elder Lilla Watson: “If you’ve come to help me, you’re wasting your time. But if you’ve come because your liberation is bound up with mine, then let us work together.” This sentiment underlines the importance of solidarity, co-creation, and shared ownership in development efforts.
Conclusion
The movement from focusing on “what’s wrong” to “what’s strong” challenges us to rethink how we support communities. It urges professionals, policymakers, and citizens to embrace a more respectful, inclusive, and empowering model of development—one that sees every individual not as a problem to be solved, but as a solution in waiting. By identifying and mobilizing local assets, communities can unlock their full potential and create enduring, meaningful change.
A new report reveals that management consultant salaries at McKinsey, Bain, and BCG will remain flat in 2025, marking the third consecutive year without increases.
Starting salaries for MBA and business master’s graduates entering the management consulting sector have remained flat for the third consecutive year, according to the newly released 2025 Management Consultant Salary Report.
The report, based on Management Consulted data collected from new hires across the consulting industry, marks the third time in the firm’s 17 years of recording management consultant salaries that starting pay has not increased year-on-year.
Thanksgiving is right around the corner and many families are starting to make preparations for their celebrations. This holiday is a great opportunity to gather with friends and family to share a meal, show gratitude, and enjoy the company of the people we love most. If you are preparing to celebrate the day with your adult parents or grandparents, here are a few Thanksgiving ideas for seniors to make the day enjoyable for everyone.