For World Diabetes Day, November 14th, BetterMe: Health Coaching is excited to present the Diabetic Meal Plans for two types of diabetes and a diabetes awareness campaign inside the app.
According to the CDC, people can prevent, delay, or reverse prediabetes and type 2 diabetes with simple lifestyle changes such as eating healthier and getting regular physical activity.
Although there’s no known prevention for type 1 diabetes, it can be managed by following doctors’ recommendations and living a healthy lifestyle.